Personal Training in Toronto Archery Lessons in Toronto Boxing Lessons in Toronto Ice Skating Lessons in Toronto Swimming Lessons in Toronto
Sign up for personal training / sports training by emailing cardiotrek@gmail.com.

How to do Archery in the Wind and Rain

When it comes to outdoor archery competitions there is a good chance you will sometimes end up competing in wind and rain conditions. If you don't like it you have two options:

1. Don't compete in outdoor archery.

2. Learn to shoot despite wind and rain.

Now I am not suggesting you just give up and do number 1. If you give up that easily due to a little wind and rain you seem to be missing the point of outdoor archery - and likewise outdoor archery competitions. The wind and rain (and heat) is supposed to be an added obstacle.

I once did archery on a very foggy day and I have to admit it made it a lot more interesting having a blurry target in the distance. And it really didn't effect the quality of my shots once I got over the unfamiliar environment.

RAIN

Taking positive and preventative action will help you get better results. Fussing over the weather conditions won't help you, but being proactive about them will. Take your time like you would during a normal shot. Don't rush it just because you want to get it over with.

Some people have more difficulties than others shooting in the rain. They think things like "I suck at shooting in the rain. I always shoot badly in the rain." Etc. However that negativity is a mental block. You can adjust for rain conditions very easily.

For example if you practice shooting in the rain regularly you may realize you shoot several inches lower in heavy rain. You can correct this by simply adjusting your shot upwards by the same measurement.

Depending on how heavy the downpour it is you may have to adjust your shots a different amount. If it is barely spitting outside then you don't really need to adjust your shots at all. "It is the arrow hitting the rain, not the rain hitting the arrow."

When it comes to your equipment it is best to think preventative. Keep all your equipment in waterproof containers until it is ready to use. A big baggie can be slid over your quiver to keep your arrows dry. Small baggies for everything else you want to keep dry - including the lens on your telescope when not in use.

Dress appropriately. Always bring your rain gear to competitions because you never know when you might need it. Waterproof boots or shoes, a towel to dry off your equipment, a large umbrella, wide brimmed waterproof hat (Stetson cowboy hats work great), a tight-fitting jacket with a waterproof hood, etc.

If you can have a friend, coach or fellow competitor hold an umbrella for you while you shoot and do the same for them when they shoot.



WIND

Studies show that the wind effects the archer more than the arrow by making you less steady on your feet. The wind is literally blowing you in one direction and you need to anchor your feet and stand firmly to your spot - unbending like an oak tree. Master this ability to be unmoving despite the wind blowing you and the simple matter of adjusting your arrow shots to match the wind will seem easy. (Building up your strength and balance in your legs will be an advantage in such conditions to help keep you steady.)

In wind conditions it depends on whether it is a steady wind or gusting.

A steady wind is easy to adjust for. It will knock your arrows sideways so you need to adjust your shots accordingly. I also find that heavier arrowheads make for less fishtailing arrows, so that will improve your accuracy.

A gusting wind means you need to be patient and time your shot between the gusts. A technique I use is to study the grass while waiting to make my shot. If the grass stops moving in the wind momentarily then it is the right time to shoot. You will still need to adjust your shot like during a steady wind, but the random gusts will feel less random.

If you don't like looking at the grass (or there is no grass) you can also tie a ribbon, windsock or flag to a nearby post and you can get an idea of the wind's direction and speed.

If you don't learn how to adjust for both steady and gusting wind then good luck. Your shots will be a lot more random because you lack the experience learning how to adjust your shots. Experience and training yourself in these conditions are the biggest factors for improving your ability to shoot.

Let your arrows tell you where to aim. This is an old school traditional archery thing, but it remains true for all time. If your shots are going to the left then shoot to the right the appropriate distance. Do NOT changes your sights on your bow. The reason is because if the wind changes several times during the competition then you won't be able to remember all the changes you made.

Shifting Wind Conditions - These are the worst. The wind keeps changing direction at random, sometimes changing and then changing again within mere seconds. Remember your training however and learn to shoot in-between the gaps when the grass it still.

During competitions remember that your fellow competitors are having the same problems as you are. If you have trained to shoot in wind and rain then you will be fine. If they haven't then that gives you a competitive edge.

HEAT AND HUMIDITY

Many archers have less problems combating extreme heat and humidity because they are used to training outdoors on hot days. A lot of this you should already know. However for the purpose of  diversity here is some tips.

Drink lots of fluids - Powerade, Gatorade, juice, etc. Avoid caffeine and alcohol. Avoid sugary drinks too.

Learn the warning signs of heat fatigue, heat exhaustion and heat stroke. Not just for you, but for your fellow competitors.

Keep ice packs and cold drinks in a cooler. A personal cooling device (like those backpacks that cyclists wear) would be handy too. Apply cold packs to your neck and other areas where blood flows.

A fun thing to bring is a camping shower device. Fill it with cold water and stand under it for a cool shower.

Wear clothing that doesn't trap heat or sweat.

Stay in the shade whenever not shooting. A large beach umbrella would be handy if there is no shade available.

Ancient Techniques of Fast Archery

Learning how to shoot fast is a desirable skill for many archers. But is impossible to do using modern archery equipment and techniques.

Rather, an archer needs to learn ancient techniques that haven`t been commonly used in centuries so that they can shoot arrows so fast it seems humanly impossible.

And do things that most archers would never dream of. Things like:

Shooting 3 arrows while falling off a horse or while running backwards.

Shooting 3 arrows in less than 1.5 seconds.

Shooting 10 arrows in less than 5 seconds.

Shooting instinctively without using a fixed anchor point.


If you don`t believe it is possible try watching the following video. Proof that traditional/ancient archery techniques result in superior knowledge of how to shoot.

Motivational Cartoon - Treadmill with Laptop

I agree. People would run a lot more faster if it meant their downloads downloaded faster. It would be very motivational for people to keep jogging.

Normally I don't post funny stuff like this but this time I made an exception.



Archery Lessons for Kids in Toronto

So your kids want to learn archery eh?

And you live in good ol' Toronto, Canada? Even better because this city has many excellent people and places where you can learn archery.

But the problem is do they cater to kids?

The truth is most places that teach archery do NOT cater to kids - or worse, have no experience teaching kids.

So what are your options?

#1. Personal Trainer / Sports Instructor.

I have been teaching archery for 3 years now and I have loads of experience teaching archery to children as young as 10. I provide all the equipment, and instead of being a glorified babysitter I actually do teach your kids how to do archery - which at times is a bit like trying to teach them patience and concentration skills, since archery does require a lot of patience and concentration. A difficult task to teach children, but one which I have been doing quite well.

I teach "Traditional Archery" which is really a method of aiming used by many of the great archers of history. Tried and true techniques to gain accuracy and power in your shots. And it isn't beyond the ability of children to learn if they have a degree of patience.

There are a few other sports trainers in Toronto who provide private lessons for archery - including former Olympian Joan McDonald who coaches Olympic archery (which is expensive and not ideal for kids just learning archery).

The problem with teaching kids archery is that they lose / break arrows a lot. So it becomes expensive to be constantly be buying new archery equipment. (If I was teaching Olympic archery instead of Traditional archery I would need to dramatically raise my prices.)

Another problem is that your kids probably want to shoot a bow similar to the girl Katniss in the Hunger Games or Merida's bow in the Disney movie Brave. (Both are traditional wooden recurves, which fortunately is what I teach and what the kids are looking for.)



#2. Find a place that teaches archery.

Well there you have several options. They include:

Scouts Canada... No seriously, enroll your kid in Scouts. They have their own private archery range in north-west of the GTA. They don't do archery all year round, but each scout group usually does it once per year. However this might not be enough. The first time I did archery myself was in scouts when I was about 10 years old. I was hooked after that.

Don't expect their bows to be spectacular however. When I learned archery in scouts they gave us compound bows we could barely pull. Many Scouts groups use cheap fibreglass bows that are shoddy at best.

Note! You don't have to be a boy to enroll in scouts. Girls are equally welcome, but rare since most girls join Girl Guides instead (which sometimes offers archery too, but less often).



The Japanese Canadian Cultural Centre, located near the Ontario Science Centre, they teach Japanese Kyudo on Saturday mornings and Monday evenings. All the basic equipment for beginners is provided by the JCCC. Monthly fee is $50 which is pretty reasonable. However Kyudo is a whole process similar to Japanese Tea Ceremony. It isn't ideal for kids with low patience. Lastly Japanese yumi bows are really big. I don't know if they even have bows small enough for kids at the JCCC so that might not be your best option. More research required.

Hart House / University of Toronto... It is really a club meant for University of Toronto students, but they do have a waiting list for non-students to join. There is no age rule on their website, but they are probably expecting you to be an adult. Besides you will also need to buy your own equipment. So probably not a good place for kids to learn archery.

The Toronto School of Archery, which operates out of an Etobicoke community centre and an East York church gymnasium. You have to sign up for a minimum of 4 lessons and they are geared towards Olympic archery - which means really expensive equipment. (Getting your kid into Olympic archery is a sizable investment.)

Casa Loma, 1 Austin Terrace, Toronto. They do offer archery lessons ... but according to the Casa Loma website it is only for adults. Hmm. I guess they don't cater to kids.

YMCA Day Camp Archery Toronto
#3. Archery Day Camps in Toronto / GTA.

If you are looking summer day camps that provide archery lessons for kids they are few and far between - and often fully booked by March of each year. That means if you want to enroll your kids in a day camp that provides archery lessons that you really need to book really far in advance.

The day camps that provide archery as part of their activities in Toronto are...

Humriva Day Camp (Humber River)

Claireville Day Camp (Steeles and 427)

Mooredale Day Camp (Rosedale)

Toronto YMCA (various locations)

If you know of any more day camps in Toronto that provide archery please email me at cardiotrek {atsymbol} gmail dot com so I can add it to the list. Or just leave a comment below.

Advice on choosing a day camp. Honestly, ask what kind of bows the camp uses? Longbows, recurve, compound? What is it made of? What is the company brand? If they don't know it is probably a bad sign, but ask if they could find out for you.

#4. Summer Camps outside the GTA.

There is a lot of summer camps where kids can go for a week or two and do archery. Many of them are north of Barrie, in the direction of Algonquin Park. Just a few hours drive north of Toronto and they have less enrollment in comparison to day camps in the city.

There are many others east of Toronto as well. The camps are basically a dime a dozen, but it does mean sending your kid away for a week or so and making the trip to pick them up. However having a week alone without the kids might seem like heaven to some parents.

#5. Teach Your Kids Yourself.

Ah, the old Do-It-Yourself approach! Well then I have some advice for you.

More is more, and it gets expensive. This is not a less is more sport when it comes to teaching kids. Archery tends to be expensive sport, especially for beginners who lose and break a lot of arrows. And children break and lose arrows more than adult beginners.

With probably zero training yourself you will be trying to teach your kid how to do archery. This is a bit like the blind leading the blind, and this will lead to a lot of lost and damaged arrows. Thus I have a number of tips for you.

1) Buy lots of cheap arrows. Fibreglass and wooden arrows are very cheap and ideal for kids learning. By lots I mean 10 or more because you are going to lose them anyway.

2) Find a safe place to practice where your kids won't hurt anyone or even pose a danger to anyone. Failure to do this could result in legal repercussions as doing archery in your backyard is "reckless endangerment" and can lead to criminal charges.

3) Make sure that your kids understand that they can only do archery when you are watching them. Parental supervision at all times must be respected otherwise the archery equipment gets locked in a closet.

4) If you do intend to do archery at home your basement or garage is your best option. Make sure you clear any breakables out of the way. If you have a relative who owns a farm however that would much better.

5) Make a trip to the Toronto Public Archery Range at E.T. Seton Park in Toronto. It is just south of the Ontario Science Centre. It is an ideal location to practice and one of very few free archery ranges in all of North America.

6) Buy a decent bow for your kids size. The little kids bows from Canadian Tire are designed for 5 to 8 year olds. If your kid is 9 or older they are going to need a better starter bow. I recommend a Ragim Matrix bow, 18 lbs to start. Cost is approx. $130 + tax if you buy or order one from Tent City in North York, Toronto. Arrows are $70 for 10, plus you will also need an arrow-rest, fingergloves and an arm bracer. Expect to spend about $300 to $350 on equipment.

7) Make sure you know if your kid is Right Eye Dominant or Left Eye Dominant.

8) Read everything you can about archery form, archery aiming techniques, etc. I have lots of that information here in my archery section of this website. You will be trying to teach your kid to do archery with no experience yourself so it will help if you have lots of helpful information at your disposal.

9) Brace for complaining. Honestly. Kids trying to learn archery with no one to coach them on what to do are going to make lots of mistakes. Even adults make mistakes and it is my job as an archery coach to get them to unlearn their bad habits and learn good habits that will make them a better archer. Kids are slower at picking up these good habits because they lack patience and need to be taught patience during the learning process. Without someone to properly coach them they will complain about the quality of their shots constantly because they don't understand what they are doing wrong - which is why having a coach is important for archery because they can recognize all the mistakes you are making.

10) Try to have fun. Honestly, isn't that the point? Try to motivate the kids by giving them a fun target to shoot at. Make the target a dragon, a zombie or even a Donald Duck poster. So long as they are feeling more motivated to hit the zombie in the nose.

BONUS! Learn archery yourself and you will be better equipped to try and teach your kids. If you live in Toronto let me know if you need archery lessons.

Most Popular Topics

Earlier today (around 12:30 EST, August 1st 2013) Cardio Trek surpassed 200,000 visitors.

Now you might think, wow, that is a lot of visitors. But I think we should point out that some topics are really low interest - and others are really high interest.

We shall start off with the high interest topics.

The Top Ten Most Popular Posts on Cardio Trek

#1. Nose Exercises Vs Rhinoplasty
#2. Weight Loss + Loose Skin
#3. 20 Ways to Tighten Skin after Weight Loss
#4. Motivational Quotes for January
#5. How to get a Thigh Gap
#6. Anatomical Terms for Athletes
#7. 25 Ways to Motivate Yourself to Exercise
#8. 10 Tips for maintaining a Beach Perfect Body
#9. 10 Ways to Trick Yourself into Burning Extra Calories
#10. Whey Protein Supplements

Now I admit some of those topics are pretty interesting and exciting - and sometimes just plain useful to know.

But let us look at the LEAST popular topics on Cardio Trek and see if they are any less useful. As you can see below they are mostly topics about motivation, lifestyle changes, food and eating healthy - things that many people have problems with - and are extremely useful information, even though the topics are less glamourous than 10 Tips for maintaining a Beach Perfect Body.

#1. Bored of exercising indoors?
#2. How much rest do you need?
#3. Working out despite the Winter Blues
#4. 5 Tips to Help you Live Longer
#5. How to Make Lifestyle Changes
#6. 5 Tips to Push Yourself Harder
#7. 5 Slimming Fruits that Help Burn Calories
#8. Weightlifting Split Squats and Side Squats
#9. Eating Healthy in an Hurry
#10. The Hallmarks of a Successful Weight Loss Plan

They are certainly worth reading if you are having difficulty losing weight and finding motivation to exercise.


Looking to sign up for archery lessons, boxing lessons, swimming lessons, ice skating lessons or personal training sessions? Start by emailing cardiotrek@gmail.com and lets talk fitness!

Followers

Popular Posts

Cardio Trek Posts