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New Archery Rates as of January 2024
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Due to inflation I will be raising my archery rates on January 1st 2024. I haven't changed my rates since Summer 2020, so by January 202...
Building Confidence / Weightlifting
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This article is a two-parter. Part One is about how weightlifting is a good activity for building your self confidence. Part Two is about ho...
Fletching 101
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Fletching refers to the feathers or other materials attached to the shaft of an arrow to stabilize its flight. Different types of fletching ...
Why is Counting Calories so Effective for Weight Loss?
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Counting calories can be an effective strategy for people trying to lose weight because it provides a quantifiable and objective way to moni...
The Ultimate Abs Workout
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Here's the ultimate workout for abdominal muscles that targets various areas of the core: Bicycle Crunches : Lie flat on your back with ...
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