The following glossary is not comprehensive. Indeed there are many more types of arrowheads, fletches, shafts and specialty nocks used for a...

Back in June a father asked me about getting javelin lessons for his son, which is not one of the sports that I specialize in. I did write a...

There is a ratio called the Waist-to-Height Ratio (WHtR) that is used as an indicator of obesity and overall health. It is calculated by di...

Here are eight exercises that are a lot of fun to do by yourself or with family and friends: Archery : Archery is an engaging and enjoyable ...

Here are six ways to practice boxing at home: Shadow Boxing: Shadow boxing is a fundamental exercise in boxing that can be easily practiced ...