Earlier today I removed all references in a guest post to the word "superfood" and replaced it with "useful food" or s...

5 Fruits That Will Help You Lose Weight Guest Post by Melissa. Editor's Note - I removed all references to the word "superfood...

By Charles Moffat, Toronto Personal Trainer. Okay so my infant son Richard is roughly 3 months and 2 weeks old, and he is already rolling ...

I received the following spam email recently, from a Chinese manufacturer trying to sell their sports bras: Hi, Nice day! (Quality is ...

If you are into weightlifting and various other exercises / sports, you may sometimes experience back pain. While Back Pain is not strictly ...