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Using Negativity to Challenge Yourself - Coaching and Motivation
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One of the biggest tricks to getting better at something is to come up with new challenges - new ways of making it interesting, partially ...
Essential Fat Vs Non Essential Fat
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Lets start with some definitions! #1. Essential Fat Essential fatty acids, or EFAs, are fatty acids that humans and other animals must...
Understanding your Body's Composition
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You have probably heard that the human body is mostly made of water - and this partially correct. But all that water is held together usin...
New Winter Archery Lessons Logo
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In order to promote my new service of " Winter Archery Lessons " I have added a new logo for promoting Winter Archery in Toronto. ...
Winter is Coming! - Winter Archery Lessons in Toronto
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Okay, okay, settle down. It is only September 15th, 2015. It is not Winter yet. But I am already looking forward to teaching archery les...
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