How good is your concentration when you are trying to shoot? Do you get distracted easily? Can you shoot properly even while distracted? ...

Yoga retreats are a booming global industry, primarily for women and women's retreats, but there is a small but growing percentage of me...

Myth Busting on Training Corsets Guest Post For women (and historically, some men did this too) one of the techniques people used to lose ...

One of the best ways to lose weight is to count calories so you can have a specific number of calories every day (and if you overeat, schedu...

There are lots of accessories out there for weight lifters, but do you actually need them or are they useless? Here is my List of Weightli...