My new archery lesson rates are effective immediately, as of November 1st 2024. Morning / Afternoon Rates (No Evenings) 1 Student, Weekdays...

Due to other obligations during March and April 2024 I will only be available to teach archery on weekends, up until April 23rd. No weekday ...

Due to inflation I will be raising my archery rates on January 1st 2024. I haven't changed my rates since Summer 2020, so by January 202...

Okay, so many years now I have been using the same design for Cardio Trek's Gift Vouchers with respect to archery lessons. And it occurr...

Looking for something fun to give a loved one for Valentines Day in Toronto ? Why not give them an Archery Lesson for Two? Or Archery Lesson...

  I have decided to keep my rates the same as they have been since June 2020. So despite the inflation that is going on elsewhere in the Can...

Merry Christmas from Cardio Trek! Looking for a last minute gift for a loved one? Get them archery lessons in Toronto !

  Print out the above image to have a Spooky archery target this Halloween. Enjoy!

Whitetail Deer They're about 140 yards away, but there's three fawns and a doe in the photos below taken at the Toronto Archery Rang...

PERSONAL NOTE My wife, myself and my eldest son would like to announce the birth of our new boy Arthur. So if you see me in person do feel f...

Hello Toronto! Do you want to learn archery? Of course you do, you're here reading this aren't you? Well, the good news is that I am...

 Merry Christmas from CardioTrek 2021!  And have a Happy New Year in 2022!  

The final issue of Archery Focus Magazine is now available. I am fortunate to have been part of it. I will miss it. People interested in rea...

CardioTrek.ca recently surpassed 3.12 million visitors, but that is not the big news. This post is the 1000th post on www.cardiotrek.ca . Y...

Hello Toronto! Bad news if you wanted to book archery lessons in Toronto for August, September or October of 2021. I am already fully booke...

Due to COVID I am going to be restricting how many students / time slots I teach this year during August, September and October. It isn'...

Personal Note I feel an almost fatherly pride when I see my archery students excelling at the sport. And I get that sense of pride whenever ...

I got my first shot of Moderna today and I am pleased to announce that I will resume teaching archery on June 2nd when the current lockdown/...

APRIL 1ST 2022 Question: "My arrows are going at 170 FPS, but I want them to go at 170.422, which according to my calculations will bea...

We all know that 2020 was a strange year. COVID and the resulting lockdowns threw many industries into a state of disarray and chaos. Now th...