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Showing posts with label Jogging. Show all posts
Showing posts with label Jogging. Show all posts

Jogging 30 Day Challenge: What Happened?

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You may recall that earlier this year I embarked upon a "Jogging 30 Day Challenge" and then it suddenly stopped? Well, I was about...

5 Best Treadmills with Web Surfing

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By Petra A treadmill is an excellent investment for both home and professional use. It's always available and can get used no matter the...

Jogging 30 Day Challenge: Day 9

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I did not go jogging on Sunday. I was very busy that day (working + a family event). However I have since made up for it by going jogging tw...

Jogging 30 Day Challenge: Day 3

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I went jogging yesterday morning and this morning. The big difference yesterday was that I got up earlier to do my jog before eating and bef...

Jogging 30 Day Challenge: Day 1

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I went jogging today for the first time in roughly 8 years. It wasn't a long journey. I set a small goal of jogging to a bus stop and th...

Google Fit, Pros and Cons

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DISCLAIMER - This post is not sponsored by Google. I am writing this of my own free will. As such I can also say negative things about Googl...

Three Benefits of Running

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The Benefits of Becoming a Runner Running is one of the most popular forms of exercise. So many people start their day with an exhilarat...

Sports Bras for Women in Sizes XL, XXL and XXXL

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I received the following spam email recently, from a Chinese manufacturer trying to sell their sports bras: Hi, Nice day! (Quality is ...

6 Ways to Make Running more Fun!

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Guest Post by Cara H. Are you getting bored or find it increasingly difficult to get yourself to go out running? Why not turn running into...

Back when Jogging was Weird

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Back in the 1950s and earlier jogging was something only soldiers, athletes and weirdos did. Although to be fair, the whole idea of "ex...

Pokémon Go as a Workout Plan - How to get the Most Exercise and the Most Pokémon

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First, what is Pok émon Go? Pok émon Go is a free-to-play location-based augmented reality mobile game that works on both Apple and Andr...

Ten Ways to Lose Weight while Running Errands

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Don't have time? Make time. Hey Toronto! Want to lose weight and get in some extra cardio? Step #1 . Starting from your home, jog ...

Exercise Addiction Induced Anorexia

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Look at the two runners on the right. Which of them looks more natural and healthy? If you picked #396, you are correct. He looks way ...

Running on Treadmills - Going Nowhere Fast

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If you are like me you probably hate running on a treadmill. You are, as the saying goes, going nowhere fast on those things. Given the ...

10 Exercise Tricks for Joggers and Would-Be Joggers

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Jogging daily is arguably one of the best exercises people can do to lose weight and build endurance. However jogging is also incredibly bor...

High Intensity Interval Training pays off well - but is it for everyone?

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Interval training is a great way to exercise. Nobody disputes that. And high intensity interval training (HIIT) burns even more calories...

10 Tips for Morning Joggers

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Want to go jogging in the morning more often? Here are 10 Tips for Morning Joggers to help get you started and keep you on track. #1. Sc...