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Showing posts with label Healthy Food. Show all posts
Showing posts with label Healthy Food. Show all posts

Diet and Exercise Recommendations for Leukemia Patients

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Q "Are there any diet or exercise recommendations for leukemia patients?"   A   Leukemia patients should follow diet and exercise...

Why is Counting Calories so Effective for Weight Loss?

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Counting calories can be an effective strategy for people trying to lose weight because it provides a quantifiable and objective way to moni...

5 Frequently Overlooked Foods that are Slimming

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Here are five slimming foods that are often overlooked but can be beneficial for weight loss: Greek Yogurt: Greek yogurt is a nutrient-dense...

Health Benefits of Krill Oil

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Note: This is not an advertisement. This is a personal anecdote regarding my own usage of Krill Oil for health reasons + bodybuilding reason...

What is Reverse Dieting? How do you do it to Maintain Weight?

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Q "What is reverse dieting?" "How do you use reverse dieting to maintain weight?" A Reverse Dieting is all about weight...

Stop Doug Ford's Plan to Dump Nuclear Waste in the Beef Capital of North America

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REPOSTING THIS. I GET A LOT OF MY FOOD FROM BRUCE COUNTY. If you live in Canada and care about eating healthy food you should repost it to...

Uncontrollable Moods Vs Taking Control of your Mood

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Don't let your moods control you, learn to control your moods! If you are feeling trapped indoors due to the coronavirus pandemic t...

6 Foods to Improve your Diet

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Losing weight is often a combination of exercise activities plus eating and drinking in a healthy manner. Even if you do intense exercises, ...

Maximizing your Cardio Workout using Vitamins

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By Josh Wardini [Click image on the right to see the full Infographic.] Want to get the best out of every cardio workout? Then you...

5 Slimming Foods that are also Fast Foods

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Out and about and need to eat in a hurry, but you want to eat something healthier that actually helps you lose weight? Here are 5 items on t...
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3 New Nutritional Diets Worth Trying

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Fad diets are a dime a dozen, but some diets are actually worth trying. After all, sometimes a fad diet works for a particular person and th...

I don't like the word "Superfood"

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Earlier today I removed all references in a guest post to the word "superfood" and replaced it with "useful food" or s...

5 Fruits that help you Slim Down

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5 Fruits That Will Help You Lose Weight Guest Post by Melissa. Editor's Note - I removed all references to the word "superfood&...

5 Slimming Foods for a High Protein Diet

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Guest Post by Henry V. Eating healthy foods can greatly help in losing weight painlessly. Sometimes it is just a no-brainer when it comes ...

The Grace Diet

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Your goal in the Grace Diet is to diet gracefully. But what does that mean? It is essentially a slow gentle diet, one that anyone can do...

What do Competitive Archers eat before a Competition?

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What Fuels Archery Professionals? Guest Post by Robert Gate - February 2017. When preparing for a tournament each archery professional h...