Below is Cardio Trek's Five Rules for having a Merry Christmas... Rule #1. Eat lots of carrots. And veggies in general. Rule #2. ...

For all you dance fanatics out there, here is something for your amusement. :)

Looking for a sport you can have a lot of fun doing? Well there is a lot of strange sports out there - and some of them are surprisingly...

Here is a bizarre yet interesting bit of news... According to Alexa.com (a website which tracks the popularity of every website on the p...

Hot Tip Don't do sit ups after drinking tea on an empty stomach unless you want a weird feeling tummy ache.

Ever wondered what other people at the gym are thinking??? Here is a little humour for you. :)