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Showing posts with label Dieting. Show all posts
Showing posts with label Dieting. Show all posts

Diet and Exercise Recommendations for Leukemia Patients

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Q "Are there any diet or exercise recommendations for leukemia patients?"   A   Leukemia patients should follow diet and exercise...

Fad Diets of the 2010s

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Here is a list of some fad diets that gained popularity during the 2010 to 2019 period: Paleo Diet (Caveman Diet): The Paleo diet emphasize...

Why is Counting Calories so Effective for Weight Loss?

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Counting calories can be an effective strategy for people trying to lose weight because it provides a quantifiable and objective way to moni...

What is Reverse Dieting? How do you do it to Maintain Weight?

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Q "What is reverse dieting?" "How do you use reverse dieting to maintain weight?" A Reverse Dieting is all about weight...

Uncontrollable Moods Vs Taking Control of your Mood

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Don't let your moods control you, learn to control your moods! If you are feeling trapped indoors due to the coronavirus pandemic t...

Tips on Improving Your Exercise Regime While on the Ketogenic Diet

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By Sam Hoffman, October 2018. Before starting a ketogenic diet, your body will use the carbs in your body as a fuel when working out. Now ...

6 Foods to Improve your Diet

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Losing weight is often a combination of exercise activities plus eating and drinking in a healthy manner. Even if you do intense exercises, ...

The History of the Keto Diet

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History of the KETO Diet and How It Is Now Used For Weight Loss Benefits Guest Post by Contributor. Today, the KETO diet is not only use...

3 New Nutritional Diets Worth Trying

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Fad diets are a dime a dozen, but some diets are actually worth trying. After all, sometimes a fad diet works for a particular person and th...

5 Slimming Foods for a High Protein Diet

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Guest Post by Henry V. Eating healthy foods can greatly help in losing weight painlessly. Sometimes it is just a no-brainer when it comes ...

Ultimate tricks to getting a slim thigh - Achieving that perfect thigh gap

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You must have gazed at women wearing tiny shorts, seeing their legs perfectly slender and slim and wishing that they were yours! Or you must...

The Grace Diet

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Your goal in the Grace Diet is to diet gracefully. But what does that mean? It is essentially a slow gentle diet, one that anyone can do...

The South Beach Diet and Four Other Fad Diets

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Below is a list of Fad Diets, starting with the South Beach Diet - for which I keep seeing these annoying commercials for on cable TV. #1....

The No Added Sugar and No Alcohol Diet

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Part of the problem is that sugar / alcohol are commonplace. A few days ago I came across a video from Denmark about a Danish guy in his...

Tips to Lose Weight at Work

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TIPS TO LOSE WEIGHT AT WORK By Beth Martel Losing weight is hard work, particularly when you have a full time job you are trying to hand...

12 Super Easy New Years Resolutions for your Health

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Hey Toronto! Looking for 12 healthy New Years Resolutions which are actually easy to do that will be better for you over the long term? Here...