Toronto offers several fantastic places for bicycle rides during June 2023. If you do one of these per week (or weekend) you will have explo...

Spring is the perfect time to perform maintenance on your bicycle to ensure that it is in good condition for the upcoming season. Regular ma...

The Tour de France cycling competition ended a week ago, but it isn't too early to start thinking about visiting France in 2022 and watc...

So bicycling is already an exercise, but so is fixing your bicycle. Or better yet, learn how to fix other people's bicycles and you can ...

First, what is Pok émon Go? Pok émon Go is a free-to-play location-based augmented reality mobile game that works on both Apple and Andr...

On the right is a true challenge for cyclists of Toronto - One with both ups and downs, and a good chunk of beautiful woodland scenery. ...

Spring is almost here and it is time to get the old bicycle out! Over 13.5 million Canadians commuted to work in 2011*. Many of them dro...

Q "Hello! I live near the Toronto Archery Range and I am thinking about getting into archery. I am close enough to bicycle there so...

Do you know someone who loves exercising often or wants to be exercising more often? Support their interest (and their health) this Xmas Hol...

The Fall months are arguably the best time of year to go bicycling. And it is a great time of year to do something with the whole family. ...

Robin Williams was a huge advocate of bicycling and exercise overall. Here are just a few inspirational / exercise quotes from the comedy ...

Q "Hello! I have noticed in the past that sometimes people don't actually diet or exercise that much and yet still manage to sh...

Lets pretend you weigh 200 lbs and you want to lose some weight - specifically fat off your belly, thighs, under arms, etc. But you aren...