See also: Diet and Exercise Recommendations for Leukemia Patients Below are some health tips for leukemia patients that go beyond diet and e...

Here are 12 steps to help you become healthier, including exercise and a healthy diet: Set Goals: Define specific and achievable health goal...

PART ONE Guest Post by Ryan. Our modern lifestyle presents a lot of challenges to the health-conscious individual , particularly when ...

Hey Toronto! Looking for 12 healthy New Years Resolutions which are actually easy to do that will be better for you over the long term? Here...

Do you ever feel depressed because all you ever seem to do is work and you rarely have leisure time to spend with your friends or family? ...

Hello Toronto and tourists visiting Toronto! Here are a list of 12 healthy ways to have fun in Toronto. Enjoy! #1. Summer? Go swimming...

Finding ways to exercise when you are so used to taking the lazy way out can be tricky. Here are 12 ways to get extra exercise and to stop u...

Now here is some interesting myth busting - your oral health is actually connected to your overall health, including your mental health. ...

People do lots of things during their lunch hours. But what they do during those 60 minutes can have lasting effects on your health. #1....

#1. Eat healthy, and you will be better able to exercise more. Healthy eating = more energy, more muscle and your internal organs will be ha...

#1. Eat your veggies - especially your favourite veggies - regularly. #2. Enjoy sports that get you outside. They're fun and they...

So you've lost weight? Congratulations! You've completed half of your goal, losing the weight. Now you need to keep it off. Tip ...

I have consulted a number of sources, including audiologists, who say it is impossible to regain your ability to hear better. The vast maj...

Do you have a problem with eating too much and exercising too little? Many of us in North America have this problem, often the result of sit...