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Showing posts with label 10 Exercise Tricks. Show all posts
Showing posts with label 10 Exercise Tricks. Show all posts

10 Exercise Tricks for Losing Weight

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Here are ten exercise tricks that can be helpful for losing weight: High-Intensity Interval Training (HIIT): Incorporate HIIT workouts into ...

10 Ways to Improve your Cardio Workouts

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Want to get better results with your cardio workouts? Here are 10 tips and tricks for getting a better workout. #1. Stop looking at the ...

Pokémon Go as a Workout Plan - How to get the Most Exercise and the Most Pokémon

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First, what is Pok émon Go? Pok émon Go is a free-to-play location-based augmented reality mobile game that works on both Apple and Andr...

Ten Ways to Lose Weight while Running Errands

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Don't have time? Make time. Hey Toronto! Want to lose weight and get in some extra cardio? Step #1 . Starting from your home, jog ...

10 Exercise Tricks for Joggers and Would-Be Joggers

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Jogging daily is arguably one of the best exercises people can do to lose weight and build endurance. However jogging is also incredibly bor...

10 Weightlifting Tips for Archers - Part Two!

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Today I updated an older post titled 10 Weightlifting Tips for Archers and decided it might be time to make a sequel to that post. So her...

10 Exercises to do with your Pets this Summer in Toronto

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#1. Take your dog jogging! #2. Take your dog to the beach - go swimming and play frisbee! #3. Doggie Weightlifting - this is you lifti...

10 More Ways to Trick Yourself into Burning Extra Calories

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One of the most popular posts I have done in the past is 10 Ways to Trick Yourself into Burning Extra Calories , which has apparently gone v...

10 Weightlifting Tips for Archers

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Weightlifting is a great tool for people who take their archery skills seriously and want to get an edge on the competition. (I also stron...

10 Tips for Morning Joggers

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Want to go jogging in the morning more often? Here are 10 Tips for Morning Joggers to help get you started and keep you on track. #1. Sc...

How to Train for Archery at Home

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Here is a 10 Exercises you can do at home to improve your body for the sport of archery. #1. Pushups. Lots of them! I do 25 push ups ...

Dog Jogging for Beginners

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Rule #1. Don't walk your dog - JOG YOUR DOG. Rule #2. Use a short or medium length leash - this way as your dog jogs, you have to ke...

10 Swimming Tips

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Want to learn to be a better swimmer? Here is 10 tips for becoming a stronger / smarter swimmer. #1. Swim Daily - Daily swimming builds ...

10 Winter Exercising Tips

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#1. Stay Warm One way to do this is to stick your exercise clothes in the dryer the night before, zap them some heat for 3 minutes in th...

10 Ways to Trick Yourself into Burning Extra Calories

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Want to burn more calories and trick your body into burning more calories without thinking about it? (Okay, some of them you do have to th...