It was a lot of work writing that many posts, but at the same time I realize that my method of listing all the annual posts at the bottom of the site (on every single page, every single post) takes up a lot of space.
Thus once per year I am relocating the list of the oldest posts to a new separate page. Now it is 2012's turn. The posts are not gone. I am simply reorganizing / making more space, and putting more emphasis on the newer posts.
- Christmas Diet Tips
- 7 Benefits of Isometric Exercises
- Strength Training Vs Endurance Training
- Sensory Training for Archery
- How Fast Can You Grow Muscle?
- Winning an Uphill Battle
- Raw Egg Protein Shakes
- Canola Oil Health Benefits
- Weight Loss Testimonial
- Whey Protein Questions and Answers
- Liven Up Your Workout
- Motivational Quotes
- The Vegan / Vegetarian Diet
- Nose Exercises Vs Rhinoplasty
- Gatorade Vs Powerade: Which is Better?
- 8 Fun Football Exercises - Useful for Everyone
- 50 Frugal Bodyweight Exercises
- How to Save Money on Personal Trainers
- Swimming - A Full Body Workout
- Great Tips for Maintaining Motivation
- Mid Workout Stretching
- Kicking and Kickboxing as Exercise
- All About Vitamins - What do they do?
- All About Minerals - What do they do?
- Javelin Throwing
- Hot Tip: Sit Ups Humour
- Positive Thinking + Motivation
- Nutritional Success = Healthy Balance
- The Hunter / Gatherer Diet
- Muscle Pain - What is it and what to do about it
- Lowering your Toxins and Why it is Important
- Vitamins - Expensive Urine or Worthwhile Investment?
- Six Pack Abs - The Final 5 Lbs
- Heart Rate Targeting for Aerobic Efficiency
- Understanding Plyometrics
- Motivational Exercise Quotes
- How to Exercise Indoors in the Winter
- 6 Eating Tips for Weight Loss Success
- Archery Testimonial from Two Students
- Motivational Quotes to Exercise
- Going the Distance: Building Heart and Lung Muscles
- The world is beautiful and amazing
- Now Certified by ELITE Trainers
- Hard Work Motivational Quotes
- Archery Testimonial X 2
- 50 Reasons why it's Harder to Lose Weight as you get older
- Sweat, Determination and Looking Amazing
- You have the Power to Exercise Today
- Motivating Yourself to Lift Weights
- Not Motivated? Go Exercise Anyway!
- Motivation and Persistence
- Anatomical Terms for Athletes
- Body Weight Exercises
- Vitamin D: Essential for Your Winter Diet
- Mind Body Fitness Vs Zen Exercising
- Archery Testimonial
- Are Frozen Veggies Bad For You?
- Three Ways to get rid of Cellulite
- Exercising while Watching TV
- An Apple per Day helps Shed the Pounds
- Does Exercise Stunt your Growth?
- Understanding Interval Training
- Anytime, Anywhere Fitness
- How to Measure Muscle Mass
- How to Succeed in a Marathon
- Exercise Makes You Smarter
- Exercise Motivational Quotes
- Walking Burns more Calories than you think
- 15 Ways to Save Money and Exercise Frugally
- How to get Rid of Fat Lines
- The Listen to your Body Diet
- The Path of Most Resistance
- How to Test your Muscle Tone
- How to Shed Those Love Handles
- 10 Exercises to do at Home with Zero Equipment
- New Domain Name!
- Maximum Results + Minimum Time
- Archery Testimonial
- 69 Frugal Exercises using your own Body Weight
- Training to Run Long Distance
- 5 Common Fitness Mistakes
- Running - Calories Per Hour
- Boxing Testimonial
- Boxing Testimonial
- Skipping to Fitness
- What to do when you can't afford a Personal Trainer
- Eating Healthy in a Hurry
- The Importance of Positive Attitude when Exercising
- Organic food doesn't make any difference, says scientists
- Triathlons: Why or Why Not Train for Them?
- Question: I keep losing weight due to stress?
- Question: Left Leg lagging behind?
- Exercises for Preventing Dance Injuries
- The 8 Benefits of Lemon Water in your Diet
- How to Trick Yourself into Eating Healthy
- New Logos for Cardio Trek
- Books + Exercise: Why Research is your Friend
- Why Crazy Crash Diets Don't Work
- Burning Calories via Household Chores
- Cardio? What is Cardio? Can it make me fattter?
- Setting and Achieving Realistic Goals
- Running Marathons: Fun and Challenging
- The Top Three Worst Dieting Mistakes
- Exercising while on Vacation
- Why Calcium Rocks!
- Injuries Vs Fitness: 7 Tips to getting Back on your Feet
- 5 Reasons Why you should Exercise in the Morning
- Why You Should Count Calories
- What should I look for in a personal trainer?
- The Benefits of Walking Sticks
- 5 Easy Ways to Lose Weight
- Learning to Eat Healthy - Cooking Lessons
- New Logo for my Archery Lessons
- ARCHERY ETIQUETTE
- Morning Weightlifting Exercises
- Canadian Archers at the Olympics
- 8 Super Fun Exercises Anyone Can Do!
- The Twelve Steps of Becoming Healthier
- The Adrenaline High Weight Loss Program
- Archery Tips for Amateurs
- 10 Tips for maintaining a Beach Perfect Body
- Family Fitness for Cancer Patients
- The Frugal Summer Workout
- You are what you eat!
- Preventing Loose Skin during Weight Loss
- How to Lose that Last 10 Pounds
- Boxing the Gentleman's Sport
- How do you calculate poundage on a Bow?
- 5 Foods that make you Slimmer
- 5 Tips to Push Yourself Harder
- Archery as an Alternative to Weightlifting
- Archery Advice for Parents of Little Kids
- CPR + Epilepsy
- 10 Swimming Tips
- Motivating yourself for Summer Exercises
- The Benefits of Running Outdoors
- Long Range Archery Tips
- Marilyn Monroe's Diet and Exercise Routine
- Exercise Motivational Photography
- Ice Skating + Swimming Testimonial
- Don't Cut out Carbs Entirely
- Are Exercise-induced Orgasms real?
- Archery Testimonial
- Foods for Cardio Workouts
- Cool Ways to Beat the Summer Heat
- Revamping your Weight Training Workout
- Critical Mass in Toronto
- Motivational Quotes for Exercising
- What develops your Abs?
- Two Boxing Testimonials
- Motivational Exercise Quotes
- Bicycling your Way to Fitness
- How to Control Binge Eating
- Teaching your Kids to be Healthy
- 10 Tips To Help Lose Weight
- Fun Ab Workouts you can do at Home!
- Detox Dieting
- The Obesity Epidemic
- 300 Sit Ups per day for 365 Days
- Yoga = Weight Loss? How and Why
- Why Hire a Personal Trainer?
- How Much Rest Do You Need?
- 25 Ways to Motivate Yourself to Exercise
- Get The Most From Your Training Using Pre-Workout Stretches
- Skating Lessons Testimonial
- Running Gear
- At the Gym, Exercise Humour
- Whey Protein Supplements
- 10 Winter Exercising Tips
- Fitness for Men at Forty
- Ab Workouts
- Track your Calorie Loss
- 12 New Years Resolutions for the Health Conscious!
- Weight Loss + Loose Skin
- 5 Minute Sit Ups + 10 Minute Jog
- Dance Cardio = More Fun with Friends
- 12 Exercise New Years Resolutions
- Christian Bale's Muscle Gains and Weight Losses
- Start Bodybuilding by becoming a Guru
- The Making of Rocky
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