#1. Make sure you are using your dominant eye for aiming.
Check by reading Dominant Eye for Archery. Using the wrong eye is very often a reason for people to be shooting improperly. Just because you are right handed does not mean you are right eye dominant.
#2. Get a bow you can actually pull properly.
If you cannot pull the bow properly then it is obviously too hard for you. Get a bow you can pull easily and hold steady for at least 10 seconds.
#3. Pull with your forearm in line with the arrow.
If you pull with your forearm in a straight line with the arrow you are using your muscles more efficiently. You will be able to pull more because your back muscles (rhomboids) will be doing most of the work. If you are pulling with your forearm on an angle then your arm is going to shake like crazy.
#4. Don't squeeze the bow with your bow hand.
Squeezing the bow is completely unnecessary and will only cause you to torque your hand during shots - often causing the arrow to go off to the side. Learn to relax your hand completely. Squeezing the bow handle too much is a very common beginners mistake, but if you learn to just relax your fingers and thumb you will have much more accurate shots. Some archers also wear a strap on their hand or wrist to prevent themselves from accidentally dropping the bow while relaxing their hand.
#5. Stand up straight.
Bad posture is going to make for lots of bad shots during archery practice. Practice standing up straight while shooting. Also practice proper posture when standing, sitting and other activities too so your posture improves even when you are not doing archery.
Want to learn lots more? If you live in Toronto you can sign up for archery lessons, or if you do not live in the GTA please read more of the archery tips available on CardioTrek.ca for free.
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