Earlier today (around 12:30 EST, August 1st 2013) Cardio Trek surpassed 200,000 visitors.
Now you might think, wow, that is a lot of visitors. But I think we should point out that some topics are really low interest - and others are really high interest.
We shall start off with the high interest topics.
The Top Ten Most Popular Posts on Cardio Trek
#1. Nose Exercises Vs Rhinoplasty
#2. Weight Loss + Loose Skin
#3. 20 Ways to Tighten Skin after Weight Loss
#4. Motivational Quotes for January
#5. How to get a Thigh Gap
#6. Anatomical Terms for Athletes
#7. 25 Ways to Motivate Yourself to Exercise
#8. 10 Tips for maintaining a Beach Perfect Body
#9. 10 Ways to Trick Yourself into Burning Extra Calories
#10. Whey Protein Supplements
Now I admit some of those topics are pretty interesting and exciting - and sometimes just plain useful to know.
But let us look at the LEAST popular topics on Cardio Trek and see if they are any less useful. As you can see below they are mostly topics about motivation, lifestyle changes, food and eating healthy - things that many people have problems with - and are extremely useful information, even though the topics are less glamourous than 10 Tips for maintaining a Beach Perfect Body.
#1. Bored of exercising indoors?
#2. How much rest do you need?
#3. Working out despite the Winter Blues
#4. 5 Tips to Help you Live Longer
#5. How to Make Lifestyle Changes
#6. 5 Tips to Push Yourself Harder
#7. 5 Slimming Fruits that Help Burn Calories
#8. Weightlifting Split Squats and Side Squats
#9. Eating Healthy in an Hurry
#10. The Hallmarks of a Successful Weight Loss Plan
They are certainly worth reading if you are having difficulty losing weight and finding motivation to exercise.
Topics
10 Exercise Tricks
12 New Years Resolutions
12 Steps of Becoming Healthier
30 Days as a Vegetarian
5 Slimming Foods
6 Minute Cardio
8 Super Fun Exercises
Ab Workouts
Accessibility
Adrenaline High Weight Loss
Afterburn Effect
Archery
Beach Perfect Body
Bicycling
Boxing
Building Endurance
Calorie Myths
Cardio Exercises
Competitive Sports
Dancing
Dieting
Equipment
Exercise Books
Exercise Humour
Exercise Myths
Exercise Questions
Exercise Quotes
Family Fitness
Flexibility
Frugal Exercises
Healthy Food
Home Gym
Interval Training
Jogging
Living Longer
Loose Skin
Mission Statement
Morning Exercises
Motivating Yourself
Myth Busting
Notes
Obesity and Weight Loss
Personal Trainers
Popular
Professional Athletes
Rest and Sleep
Running
Sit Ups
Special Offers
Sports Injuries
Stretching
Summer Activities
Superfoods
Swimming
Testimonials
Testing Your Limits
The Pet Project
Toronto
Toronto Gyms
Tracking your Calorie Loss
Unusual Exercises
Vacation Exercises
Walking and Hiking
Weightlifting
Whey Protein
Winter Activities
Yoga
Zen Exercising
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Followers
Popular Posts
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The most popular blog post on this website thus far is one titled Weight Loss + Loose Skin , even though my later post Preventing Loose Sk...
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Q "Hello! I recently suffered an injury to my nose during boxing and when it was healing I noticed that my nose had become cro...
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Q "Hi! I found your nose exercise page this morning. Cannot wait to try them. Are there exercises for my crooked nose? Pictur...
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Okay, you've lost some weight... but you've noticed that your skin now feels looser because maybe you lost weight in a hurry and now...
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Want to burn more calories and trick your body into burning more calories without thinking about it? (Okay, some of them you do have to th...
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Now you might first be wondering - "What is a thigh gap???" Basically it is a term commonly used by fashion-conscious young wo...
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I was recently asked a series of archery questions by a reporter from the National Post, a Canadian newspaper. The questions pertained to a ...
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Q "Hello! Do cold showers really burn calories? I've heard that drinking ice water burns calories and someone told me that...
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Making your desktop image for your computer something which motivates you to exercise... or printing out various motivational images and put...
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The chart below shows the amounts of weight that actor Christian Bale loses and gains depending on the role he is playing... including the i...
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Aug
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