Bikini season is almost over and as scary as that sounds, WINTER IS COMING...
Which means many of you are going to start looking for ways to exercise indoors - preferably for cheap. However you are in luck because Toronto is ripe with fitness classes, big
box gyms, skating rinks and parks with trails. Now that the freakishly hot weather of Summer is starting to dwindle it is time to start exploring your other fitness options for staying lean and fit.
If you are looking for a gym in downtown Toronto there is only a few I actually recommend - and they're all owned by either Ryerson or the University of Toronto. Ryerson has the RAC and the MAC (and I had a membership with both of them this summer so I could use their weightlifting rooms and their pool). The University of Toronto likewise has a number of equally good pools and gyms you can use. Which one is better? Honestly, just get the one closest to you.
And if there isn't an university gym or pool near you then I recommend the Toronto YMCA.
I do not recommend ANY of the big box gyms in Toronto because their goal is to get your credit card / bank info and then rape you every month with extra charges, cancellation fees, and refusing to stop taking money from your account even after you cancel your gym membership. (I had an Extreme Fitness membership once and the only way I could get them to stop charging my credit card was to phone the credit card company and cancel the card.) If you do get a gym membership from a big box gym my recommendation is that you pay in cash every month.
Ryerson, the University of Toronto and the Toronto YMCA offer a number of programs that can get you exercising indoors easily enough. Everything from martial arts (tae kwon do, karate, etc) to generic fitness, spin, yoga and pilates classes.
That means that there is basically something for everyone - including Bruce Lee fans.
Outside of gyms and pools, spin classes, etc your next option is to TRY SOMETHING NEW.
In which case there are a variety of places and people to give you some interesting options.
#1. Join a bicycle club - Ride around with other bicycle fanatics on tripped out bicycles.
The Toronto High Park Bicycle Club - torontohpbc.ca
The Toronto Morning Glory Bicycle Club - mgridetoronto.com
The D'Ornellas Cycling Club - dornellascyclingclub.ca
This is not a complete list. When I googled bicycle club toronto I wasn't expecting to find so many... There is pretty much a bicycle club for every age group and neighbourhood in Toronto.
#2. Take up Archery or a similar sport.
Yes you can get archery lessons from me, but there are other sports you might consider as well. For example Javelin throwing.
#3. Take up Boxing or a martial art.
There are a number of boxing gyms in Toronto that you might consider. Remember that boxing is a sport however, not a martial art, and thus is very different. For martial arts you don't even need to take martials arts classes to study martial arts - although it is strongly recommended that you do if you want to get really good at it. Private practice and watching youtube videos will only get you so far.
For boxing gyms check out Sully's, Toronto Newsgirls (a women only boxing gym), and the Cabbagetown Boxing Club. There are many more too.
#4. Take up a winter sport like ice skating.
As the winter gets closer this will become more available as an option. There are several indoor ice rinks however so you can go ice skating even in the summer. (Or take up rollerblading during the summer, which is somewhat similar.)
One of the indoor rinks is at the Ryerson MAC. So with a Ryerson gym membership you get access to weights, cardio equipment, pool, squash courts, and even an ice rink.
#5. Ball Room Dancing / Latin Dancing
Believe it or not you can burn a lot of calories and build good decent muscle tone in your legs through dancing - regardless of whether you are doing a waltz or a salsa. I am not suggesting you should take up ballet, but a healthy awareness of different dance styles and which ones you enjoy will certainly keep you busy. One site you might check out is ballroomdancingtoronto.com, which offers dance classes in Tango, Waltz, Fox Trot, Cha Cha, Rumba, Samba, Salsa, Hustle, Merengue, Swing and more.
Topics
10 Exercise Tricks
12 New Years Resolutions
12 Steps of Becoming Healthier
30 Days as a Vegetarian
5 Slimming Foods
6 Minute Cardio
8 Super Fun Exercises
Ab Workouts
Accessibility
Adrenaline High Weight Loss
Afterburn Effect
Archery
Beach Perfect Body
Bicycling
Boxing
Building Endurance
Calorie Myths
Cardio Exercises
Competitive Sports
Dancing
Dieting
Equipment
Exercise Books
Exercise Humour
Exercise Myths
Exercise Questions
Exercise Quotes
Family Fitness
Flexibility
Frugal Exercises
Healthy Food
Home Gym
Interval Training
Jogging
Living Longer
Loose Skin
Mission Statement
Morning Exercises
Motivating Yourself
Myth Busting
Notes
Obesity and Weight Loss
Personal Trainers
Popular
Professional Athletes
Rest and Sleep
Running
Sit Ups
Special Offers
Sports Injuries
Stretching
Summer Activities
Superfoods
Swimming
Testimonials
Testing Your Limits
The Pet Project
Toronto
Toronto Gyms
Tracking your Calorie Loss
Unusual Exercises
Vacation Exercises
Walking and Hiking
Weightlifting
Whey Protein
Winter Activities
Yoga
Zen Exercising
Subscribe to:
Post Comments (Atom)
Followers
Popular Posts
-
The most popular blog post on this website thus far is one titled Weight Loss + Loose Skin , even though my later post Preventing Loose Sk...
-
Q "Hello! I recently suffered an injury to my nose during boxing and when it was healing I noticed that my nose had become cro...
-
Q "Hi! I found your nose exercise page this morning. Cannot wait to try them. Are there exercises for my crooked nose? Pictur...
-
Okay, you've lost some weight... but you've noticed that your skin now feels looser because maybe you lost weight in a hurry and now...
-
Want to burn more calories and trick your body into burning more calories without thinking about it? (Okay, some of them you do have to th...
-
Now you might first be wondering - "What is a thigh gap???" Basically it is a term commonly used by fashion-conscious young wo...
-
I was recently asked a series of archery questions by a reporter from the National Post, a Canadian newspaper. The questions pertained to a ...
-
Q "Hello! Do cold showers really burn calories? I've heard that drinking ice water burns calories and someone told me that...
-
Making your desktop image for your computer something which motivates you to exercise... or printing out various motivational images and put...
-
The chart below shows the amounts of weight that actor Christian Bale loses and gains depending on the role he is playing... including the i...
Cardio Trek Posts
-
▼
2013
(230)
-
▼
Aug
(15)
- Trampoline Workouts - Fun and Low Effort
- Rapid Fire Archery - Different Techniques of Fast ...
- Nose Exercises - Do you actually need them or are ...
- Pape Subway Station closed - Donlands station now ...
- The Benefits of Olympic Weightlifting
- Food Motivation Quotes
- Hang Jump Shrug
- All Year Fitness in Toronto
- Yoga Gloves Vs Fishing Gloves
- How to do Archery in the Wind and Rain
- Ancient Techniques of Fast Archery
- Motivational Cartoon - Treadmill with Laptop
- Archery Lessons for Kids in Toronto
- Most Popular Topics
- August Exercise Motivation Quotes
-
▼
Aug
(15)
No comments:
Post a Comment
Comments containing links will be marked as spam and not approved. We moderate EVERY comment. Unmoderated comments are hidden until approved.
If you want better quality advertising, consider product reviews instead.