"Exercising is more than just a workout. Its a way of life. Changing your lifestyle, and making it a permanent change by choosing exercises you enjoy doing, is the key to grabbing control of your health and making the most out of your life."
-Charles Moffat
"The only way of finding the limits of the possible is by going beyond them into the impossible."
-Arthur C. Clarke
"You cannot plough a field by turning it over in your mind."
-Author Unknown
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
"Fortune favors the brave."
-Publius Terence
"Great spirits have always encountered violent opposition from mediocre minds."
-Albert Einstein
"To know your limits is a state of self-delusion."
-Bill Purdin
"He that is good for making excuses is seldom good for anything else."
-Benjamin Franklin
"When you are looking in the mirror, you are looking at the problem. But, remember, you are also looking at the solution."
-Anonymous
"There is no satisfaction that can compare with looking back across the years and finding you've grown in self-control, judgment, generosity, and unselfishness."
-Ella Wheeler Wilcox
"Our central nervous system contains from 10 to 100 million cells, each one of which has a storage capacity equal to that of a large computer."
-Dr. Alexander Rich MIT Biophysicist
"The ultimate creative capacity of your brain may be, for all practical purposes, infinite."
-DRW Ross Adley - Brain Research Institute UCLA
"As long as you think you're green, you'll grow. As soon as you think you're ripe, you'll rot."
-Scott Horton
"The way life treats you is a merciless mirror image of your attitude toward life."
-Anonymous
Topics
10 Exercise Tricks
12 New Years Resolutions
12 Steps of Becoming Healthier
30 Days as a Vegetarian
5 Slimming Foods
6 Minute Cardio
8 Super Fun Exercises
Ab Workouts
Accessibility
Adrenaline High Weight Loss
Afterburn Effect
Archery
Beach Perfect Body
Bicycling
Boxing
Building Endurance
Calorie Myths
Cardio Exercises
Competitive Sports
Dancing
Dieting
Equipment
Exercise Books
Exercise Humour
Exercise Myths
Exercise Questions
Exercise Quotes
Family Fitness
Flexibility
Frugal Exercises
Healthy Food
Home Gym
Interval Training
Jogging
Living Longer
Loose Skin
Mission Statement
Morning Exercises
Motivating Yourself
Myth Busting
Notes
Obesity and Weight Loss
Personal Trainers
Popular
Professional Athletes
Rest and Sleep
Running
Sit Ups
Special Offers
Sports Injuries
Stretching
Summer Activities
Superfoods
Swimming
Testimonials
Testing Your Limits
The Pet Project
Toronto
Toronto Gyms
Tracking your Calorie Loss
Unusual Exercises
Vacation Exercises
Walking and Hiking
Weightlifting
Whey Protein
Winter Activities
Yoga
Zen Exercising
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