Well it is March 1st and that means Cycling Season is practically here!
If you are really looking forward to the summer months so you can go cycling, don't delay, today is the day! It's a fun and active way to burn calories and you can spend a day exploring the city and keeping fit. When it gets warmer you may even go on day trips outside of Toronto.
For myself cycling is my preferred method of transportation. I only take other forms of transportation when cycling is too impractical.
If you live in Toronto check the local bicycle trails online or get a cycling map from Toronto City Hall. The Toronto Public Library, community and civic centers also have hard copies of these maps in their locations.
Before going for a Cycling Adventure remember to do the following:
#1. Take your bike to a Toronto bicycle mechanic for a tune up and possibly get new brakes fitted. Or fix the bicycle yourself if you know how and burn some calories because fixing bicycles counts as exercise. :)
#2. Consider replacing the helmet (especially if it is getting old) or other safety equipment.
#3. Find your lock or buy a new bicycle lock. The heavier duty the better.
#4. If you have battery lights replace the batteries or lightbulbs.
#5. If you have mirrrors adjust the mirrors as they may have been bumped/moved over the winter, or purchase mirrors if you are the type of cyclist who likes having mirrors.
Have fun hitting the trails!
Topics
10 Exercise Tricks
12 New Years Resolutions
12 Steps of Becoming Healthier
30 Days as a Vegetarian
5 Slimming Foods
6 Minute Cardio
8 Super Fun Exercises
Ab Workouts
Accessibility
Adrenaline High Weight Loss
Afterburn Effect
Archery
Beach Perfect Body
Bicycling
Boxing
Building Endurance
Calorie Myths
Cardio Exercises
Competitive Sports
Dancing
Dieting
Equipment
Exercise Books
Exercise Humour
Exercise Myths
Exercise Questions
Exercise Quotes
Family Fitness
Flexibility
Frugal Exercises
Healthy Food
Home Gym
Interval Training
Jogging
Living Longer
Loose Skin
Mission Statement
Morning Exercises
Motivating Yourself
Myth Busting
Notes
Obesity and Weight Loss
Personal Trainers
Popular
Professional Athletes
Rest and Sleep
Running
Sit Ups
Special Offers
Sports Injuries
Stretching
Summer Activities
Superfoods
Swimming
Testimonials
Testing Your Limits
The Pet Project
Toronto
Toronto Gyms
Tracking your Calorie Loss
Unusual Exercises
Vacation Exercises
Walking and Hiking
Weightlifting
Whey Protein
Winter Activities
Yoga
Zen Exercising
Subscribe to:
Post Comments (Atom)
Followers
Popular Posts
-
The most popular blog post on this website thus far is one titled Weight Loss + Loose Skin , even though my later post Preventing Loose Sk...
-
Q "Hello! I recently suffered an injury to my nose during boxing and when it was healing I noticed that my nose had become cro...
-
Q "Hi! I found your nose exercise page this morning. Cannot wait to try them. Are there exercises for my crooked nose? Pictur...
-
Okay, you've lost some weight... but you've noticed that your skin now feels looser because maybe you lost weight in a hurry and now...
-
Want to burn more calories and trick your body into burning more calories without thinking about it? (Okay, some of them you do have to th...
-
Now you might first be wondering - "What is a thigh gap???" Basically it is a term commonly used by fashion-conscious young wo...
-
I was recently asked a series of archery questions by a reporter from the National Post, a Canadian newspaper. The questions pertained to a ...
-
Q "Hello! Do cold showers really burn calories? I've heard that drinking ice water burns calories and someone told me that...
-
Making your desktop image for your computer something which motivates you to exercise... or printing out various motivational images and put...
-
The chart below shows the amounts of weight that actor Christian Bale loses and gains depending on the role he is playing... including the i...
Cardio Trek Posts
-
▼
2013
(230)
-
▼
Mar
(15)
- Seven Strange Competitive Sports
- Dog Jogging for Beginners
- Balancing Your Carb Intake
- 5 Tips to Help You Live Longer
- Dominant Eye for Archery and Other Sports
- Mmm... Chocolate!
- 12 Exercises for Building More Sensitive Ears usin...
- Bored of exercising indoors? Time to find a friend...
- Working Out Despite the Winter Blues
- How to Make Lifestyle Changes More Flexible
- Three Inspirational Videos for Weightlifters
- March Exercise Motivation Quotes
- 100 Healthy Snacks
- Three Inspirational Videos
- Cycling Season 2013
-
▼
Mar
(15)
No comments:
Post a Comment
Comments containing links will be marked as spam and not approved. We moderate EVERY comment. Unmoderated comments are hidden until approved.
If you want better quality advertising, consider product reviews instead.