"Charles is very knowledgeable about the sport and is a very patient
teacher. I was comfortable learning something new from him despite myself not
being very good at it. He made the experience enjoyable and I would
definitely recommend him if you are looking to take up boxing."
- Heather H.
Topics
10 Exercise Tricks
12 New Years Resolutions
12 Steps of Becoming Healthier
30 Days as a Vegetarian
5 Slimming Foods
6 Minute Cardio
8 Super Fun Exercises
Ab Workouts
Accessibility
Adrenaline High Weight Loss
Afterburn Effect
Archery
Beach Perfect Body
Bicycling
Boxing
Building Endurance
Calorie Myths
Cardio Exercises
Competitive Sports
Dancing
Dieting
e
Equipment
Exercise Books
Exercise Humour
Exercise Myths
Exercise Questions
Exercise Quotes
Family Fitness
Flexibility
Frugal Exercises
Healthy Food
Home Gym
Interval Training
Jogging
Living Longer
Loose Skin
Mission Statement
Morning Exercises
Motivating Yourself
Myth Busting
Notes
Obesity and Weight Loss
Personal Trainers
Popular
Professional Athletes
Rest and Sleep
Running
Sit Ups
Special Offers
Sports Injuries
Stretching
Summer Activities
Superfoods
Swimming
Testimonials
Testing Your Limits
The Pet Project
Toronto
Toronto Gyms
Tracking your Calorie Loss
Unusual Exercises
Vacation Exercises
Walking and Hiking
Weightlifting
Whey Protein
Winter Activities
Yoga
Zen Exercising
Subscribe to:
Post Comments (Atom)
Followers
Popular Posts
-
The most popular blog post on this website thus far is one titled Weight Loss + Loose Skin , even though my later post Preventing Loose Sk...
-
Q "Hello! I recently suffered an injury to my nose during boxing and when it was healing I noticed that my nose had become cro...
-
Q "Hi! I found your nose exercise page this morning. Cannot wait to try them. Are there exercises for my crooked nose? Pictur...
-
Okay, you've lost some weight... but you've noticed that your skin now feels looser because maybe you lost weight in a hurry and now...
-
Want to burn more calories and trick your body into burning more calories without thinking about it? (Okay, some of them you do have to th...
-
Now you might first be wondering - "What is a thigh gap???" Basically it is a term commonly used by fashion-conscious young wo...
-
I was recently asked a series of archery questions by a reporter from the National Post, a Canadian newspaper. The questions pertained to a ...
-
Q "Hello! Do cold showers really burn calories? I've heard that drinking ice water burns calories and someone told me that...
-
Making your desktop image for your computer something which motivates you to exercise... or printing out various motivational images and put...
-
The chart below shows the amounts of weight that actor Christian Bale loses and gains depending on the role he is playing... including the i...
Cardio Trek Posts
-
▼
2012
(180)
-
▼
Sep
(35)
- New Domain Name!
- Maximum Results + Minimum Time
- Archery Testimonial
- 69 Frugal Exercises using your own Body Weight
- Training to Run Long Distance
- 5 Common Fitness Mistakes
- Running - Calories Per Hour
- Boxing Testimonial
- Boxing Testimonial
- Skipping to Fitness
- What to do when you can't afford a Personal Trainer
- Eating Healthy in a Hurry
- The Importance of Positive Attitude when Exercising
- Organic food doesn't make any difference, says sci...
- Triathlons: Why or Why Not Train for Them?
- Question: I keep losing weight due to stress?
- Question: Left Leg lagging behind?
- Exercises for Preventing Dance Injuries
- The 8 Benefits of Lemon Water in your Diet
- How to Trick Yourself into Eating Healthy
- New Logos for Cardio Trek
- Books + Exercise: Why Research is your Friend
- Why Crazy Crash Diets Don't Work
- Burning Calories via Household Chores
- Cardio? What is Cardio? Can it make me fattter?
- Setting and Achieving Realistic Goals
- Running Marathons: Fun and Challenging
- The Top Three Worst Dieting Mistakes
- Exercising while on Vacation
- Why Calcium Rocks!
- Injuries Vs Fitness: 7 Tips to getting Back on you...
- 5 Reasons Why you should Exercise in the Morning
- Why You Should Count Calories
- What should I look for in a personal trainer?
- The Benefits of Walking Sticks
-
▼
Sep
(35)
Hey! Check out Get Fit Toronto for free exercise advice in Toronto.
ReplyDelete:)
Jeff